ABOUT ME
I am Aanchal Malani, a qualified Counseling Psychologist and Psychotherapist, dedicated to supporting individuals through their mental health and emotional challenges. With a deep commitment to promoting well-being, I work with individuals across all life stages—from children and adolescents to adults and older adults.
welcome to rain and rainbows
My therapeutic approach is eclectic, drawing on various evidence-based techniques to best suit each individual’s unique needs. Whether it’s Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Mindfulness, or other modalities, I tailor my methods to provide a holistic and personalized treatment plan.
I offer a safe, empathetic, and confidential space for clients to explore their concerns and work towards healing, growth, and personal empowerment. My services include individual therapy, family therapy, and support for a wide range of emotional and psychological issues, such as anxiety, depression, trauma, relationship difficulties, and more. Let me support you in navigating life’s challenges and achieving a sense of balance and fulfillment.
- Family Issues
- Depression & Anxiety
- Trauma
- Relationship Difficulties
- Developmental Issues
- Career Counseling
My Values as a Therapist
As a therapist, I believe in creating a safe, non-judgmental, and empathetic space where clients can express themselves freely and explore their thoughts and feelings at their own pace. I hold deep respect for each individual’s unique experiences, and I strive to honor your personal journey, providing a compassionate and understanding environment for growth and healing.
I value the therapeutic relationship as a powerful tool for change, built on trust, respect, and collaboration. My goal is to empower you to understand yourself better, build resilience, and develop the tools necessary to navigate life’s challenges.
What Clients Can Expect
When you work with me, you can expect a warm and welcoming environment where you are listened to with care and without judgment. I offer a tailored approach, drawing from a range of therapeutic techniques to ensure we address your specific needs and concerns. Whether you are struggling with anxiety, depression, trauma, or navigating life transitions, we will work together to create a plan that helps you move toward healing and growth.
Each session will be centered around your goals and progress, with a focus on helping you develop self-awareness, emotional insight, and practical strategies for coping with challenges. You can expect to feel supported, heard, and empowered every step of the way.
Why I’m Passionate About My Work
I am deeply passionate about my work because I believe in the transformative power of therapy. I have seen first-hand how therapy can help individuals heal from past wounds, gain clarity, and create positive change in their lives. I’m driven by the opportunity to help people unlock their potential, improve their mental health, and lead more fulfilling lives.
Each person I work with has a unique story and path to walk, and being a part of that journey is truly meaningful to me. The resilience I witness in my clients, as they work through their struggles and discover new strengths, inspires and motivates me every day.
background and experience:
I hold a Bachelor’s degree in Arts with a major in Psychology from Wilson College, Mumbai, and a Master’s degree in Counselling Psychology from SNDT Women’s University, Mumbai. My educational journey is complemented by a professional diploma in Counselling Psychology and extensive training in various therapeutic modalities, allowing me to offer a diverse and holistic approach to mental health. In addition to my academic qualifications, I am a certified Hypnotherapist and Graphologist, which further enhances my ability to understand and support my clients on multiple levels.
Each session will be centered around your goals and progress, with a focus on helping you develop self-awareness, emotional insight, and practical strategies for coping with challenges. You can expect to feel supported, heard, and empowered every step of the way.
With a solid foundation in both practical and theoretical psychology, I have gained valuable experience through internships at a clinical setting, working closely under two experienced clinical psychologists. I have also worked as a school counsellor, helping students navigate emotional and psychological challenges, and currently, I run a private practice where I offer individual counselling and therapy. As a consultant psychologist, I provide professional guidance and support to organizations, enhancing their workplace environment and addressing mental health concerns.
I am a warm, empathetic, and compassionate professional who is deeply committed to my clients’ well-being. I believe in creating a safe, nurturing space where individuals can openly explore their feelings, overcome obstacles, and work towards personal growth. My approach is collaborative, understanding, and aimed at empowering my clients to heal and thrive.
Here you can safely open your heart to us and, we will listen to you
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